There are two primary ways to document your case. The first is to seek the medical advice of your doctor, who will commit your injuries to your medical record. The second way is to create an injury journal that documents the symptoms and progression of your injuries on a daily or weekly basis.
It might seem like you are able to remember the evidence of your injuries, but personal injury cases often take years to settle. In order to achieve fair compensation, it is important to record as much information as possible to verify your claim.